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Coaching or Therapy – How to Decide What Support You Need Now
Everyone needs help sometimes, whether that’s because of something happening in your personal life or in your career. The question is what’s the right resource? In this article we’re looking at some of the distinctions between coaching and therapy. Both are extremely useful, but they serve slightly different functions and work in slightly different ways.
COACHING CASE STUDY: From “Really Unhappy” to Thriving – Without a Job Change
In December of 2020, John* started a new job as a senior program manager at a large aerospace company.
It was a really tough transition, moving from a smaller team of just 30 people to a company of many thousands. The team he managed included highly skilled engineers. With a background in business, he felt like an outsider among such a technical team. It was difficult to gain their respect. John also faced challenges from his colleagues, the other program managers.




