Developing Collective Mindfulness

Developing Collective Mindfulness

In recent years, particularly since the onset of the pandemic, the term “mindfulness” has permeated self-help, coaching, and management literature. Cultivating the ability to be aware of ourselves in any given moment means that we can regulate our...
Work. Rest. Both matter.

Work. Rest. Both matter.

Work. Rest. Both matter. What matters even more is how you approach them. In this month’s blog, we’ll look at the role that Energy and Presence play in doing good work and in getting good rest. For this piece, think of energy as the drive inside of you to create, to...
Lessons from a Life Well Lived

Lessons from a Life Well Lived

I lost one of my closest friends and colleagues, Cheryl Lower, at the end of February. In tribute to her, I’m dedicating this month’s piece to a few of the lessons learned from our 25 years of friendship. Never stop learning. Cheryl and I met in a book club that was...
What am I supposed to be doing now?

What am I supposed to be doing now?

When a promotion moves you out of day-to-day management and into a more strategic role, it can be hard to know where to focus your time. This was the case for a client I worked with last week, who was feeling a bit lost after a recent promotion. The promotion was a...