by Alida Zweidler-McKay | Sep 22, 2024 | Blog
If you’re a manager, your job is one of endless tradeoffs: Look out for the bottom line, or look out for the people? Meet a deadline, or meet the needs of your team? Push for short-term results, or build for long-term success? There are no simple answers....
by Alida Zweidler-McKay | Jul 2, 2024 | Blog
Last month I wrote about Collective Mindfulness, which helps us become aware of the underlying dynamics that arise in groups, and our responses to them. When we have that awareness, we can notice what’s happening without getting hooked by it. I think that’s...
by Alida Zweidler-McKay | May 27, 2024 | Blog
In recent years, particularly since the onset of the pandemic, the term “mindfulness” has permeated self-help, coaching, and management literature. Cultivating the ability to be aware of ourselves in any given moment means that we can regulate our...
by Alida Zweidler-McKay | Apr 15, 2024 | Blog
Work. Rest. Both matter. What matters even more is how you approach them. In this month’s blog, we’ll look at the role that Energy and Presence play in doing good work and in getting good rest. For this piece, think of energy as the drive inside of you to create, to...
by Alida Zweidler-McKay | Mar 15, 2024 | Blog
I lost one of my closest friends and colleagues, Cheryl Lower, at the end of February. In tribute to her, I’m dedicating this month’s piece to a few of the lessons learned from our 25 years of friendship. Never stop learning. Cheryl and I met in a book club that was...
